Help With Lyme

Very Berry Protein Shake This very berry protein shake is loaded with antioxidants and will give you the energy you need to fight your chronic illness.   Course Shake   Prep Time 5   minutes   Cook Time 0   minutes   Passive Time 1   minute   Servings  person INGREDIENTS 1/2   apple   roughly chopped 3-4   tablespoons   blueberries   frozen or fresh almond milk 1   dash   tumeric   or ginger stevia   to taste 1/4-1/2   cup   oatmeal   less oatmeal for a thinner version 1   scope   protein powder INSTRUCTIONS Add all of the fruit to your blender first. Then add the oatmeal, spice and stevia. Top it with the protein powder. Add enough milk to cover all the ingredients. Blend well. Serve immediately. RECIPE NOTES Feel free to use seasonal fruit by re...

Fermented & Heavy Metal Detox Pico De Gallo (Fermented & Heavy Metal Detox) This salad contains fermented, green nopales (cactus) and a lot of cilantro to help with Heavy Metal Detox*.   Prep Time 30   minutes   Servings  servings INGREDIENTS 1   cups   onions   finely chopped 2   cups   tomatoes   chopped 1/2   container   nopales (cactus)   rinsed and chopped 1 to 2   bunches   cilantro   finely chopped (2 small bunches or one larger bunch) 1/2 cucumber chopped 4   small   avacados   chopped 1/2   jalepeno   finely chopped, optional 2 1/2   Lime or Lemon   squeezed for juice (depends on the lime/lemon) Salt   to taste INSTRUCTIONS Mix all ingredients together in a large bowl. Eat as a side or with chips. Refrigerate for an hour for flavors to marinate or s...